top of page

Outdoor Yoga

Welcome to
Heal & Go

Our Services

image (1).png

image (1).png

Cryotherapy

Experience rapid rejuvenation with Heal and Go's state-of-the-art whole-body cryotherapy sessions. In just 3 to 5 minutes, immerse yourself in sub-zero temperatures to activate your body's natural healing processes, leaving you refreshed and revitalized.

image (4).png

Red Light Therapy

Red Light Therapy is a non-invasive treatment that uses specific wavelengths of red and near-infrared light to stimulate healing in the skin, muscles, and other tissues.

image (3).png

Hyperbaric Therapy

Hyperbaric Oxygen Therapy involves breathing pure oxygen in a pressurized chamber, enhancing the body's natural healing processes.

‘Cryotherapy helps me feel and look good when my schedule is demanding’

Alicia Keys

bottom of page